Roots: Ginger & Turmeric

Chef Junnie Lai taps into her Asian roots and expansive culinary knowledge to offer a range of health conscious cooking classes. From gluten free, to protein forward vegetables, and nutrient dense spices — the menus reflect a spectrum of Asian cultures and cooking techniques. No class or menu is strictly vegetarian or vegan. The¬†focus is on cooking with whole foods, and eating well with variety and good nutrition.

Beginning with the anti-inflammatory compounds and potent health benefits of both ginger and turmeric, discover why these two rhizomes are more than a culinary trend. ¬†Maximize the flavors of ginger and turmeric in your cooking — and learn how to grow ginger at home.

Menu:

  • Ginger and Date Tea
  • Carrot Juice with Ginger and Tumeric
  • Immune Balance Soup
  • Stir Fry Chicken with Pickled Ginger
  • Ginger Spicy Beef with Turmeric Brown Rice
  • Turmeric and Ginger Lemon Meringue Pie

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