More Vegetables: Focus on Protein

Chef Junnie Lai taps into her Asian roots and expansive culinary knowledge to offer a range of health conscious cooking classes. From gluten free, to protein forward vegetables, and nutrient dense spices — the menus reflect a spectrum of Asian cultures and cooking techniques. No class or menu is strictly vegetarian or vegan. TheĀ focus is on cooking with whole foods, and eating well with variety and good nutrition.

Whether you’re a vegetarian or just cutting back on the red meat, this class will keep you on the track of clean eating

Menu:

  • Black Bean and Riblets Soup
  • Tossed Salad with Crispy Chickpeas
  • Wild Rice with ChickenĀ (or not), Lima Beans, and Caramelized Onions
  • Caramel Sweet Corn Custard

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